Health and wellness /
Edlin, Gordon, 1932-
Health and wellness / Gordon Edlin, Eric Golanty. - 8th ed. - Sudbury, MA : Jones and Bartlett, c2004. - xxi, 599 p. : col. ill. ; 28 cm.
Includes bibliographical references and index.
Achieving personal health -- Mind-body communications maintain wellness -- Managing stress: restoring mind-body harmony -- Maintaining emotional wellness -- Choosing a nutritious diet -- Managing a healthy weight -- Physical activity for health and well-being -- Developing healthy intimate and sexual relationships -- Understanding pregnancy and parenthood -- Choosing a fertility control method -- Protecting against sexually transmitted diseases and AIDS -- Reducing infections and building immunity: knowledge encourages prevention -- Cancer: understanding risks and means of prevention -- Cardiovascular diseases: understanding risks and measures of prevention -- How genes affect health -- Using drugs responsibly -- Eliminating tobacco use -- Using alcohol responsibly -- Making decisions about health care -- Exploring alternative medicines -- Preventing unintentional injuries and accidents: what you can do -- Understanding aging and dying -- Violence in our society -- Working toward a healthy environment.
0763748196 (alk. paper)
2003025929
Health.
Holistic medicine.
RA776 / .E24 2004
613
Health and wellness / Gordon Edlin, Eric Golanty. - 8th ed. - Sudbury, MA : Jones and Bartlett, c2004. - xxi, 599 p. : col. ill. ; 28 cm.
Includes bibliographical references and index.
Achieving personal health -- Mind-body communications maintain wellness -- Managing stress: restoring mind-body harmony -- Maintaining emotional wellness -- Choosing a nutritious diet -- Managing a healthy weight -- Physical activity for health and well-being -- Developing healthy intimate and sexual relationships -- Understanding pregnancy and parenthood -- Choosing a fertility control method -- Protecting against sexually transmitted diseases and AIDS -- Reducing infections and building immunity: knowledge encourages prevention -- Cancer: understanding risks and means of prevention -- Cardiovascular diseases: understanding risks and measures of prevention -- How genes affect health -- Using drugs responsibly -- Eliminating tobacco use -- Using alcohol responsibly -- Making decisions about health care -- Exploring alternative medicines -- Preventing unintentional injuries and accidents: what you can do -- Understanding aging and dying -- Violence in our society -- Working toward a healthy environment.
0763748196 (alk. paper)
2003025929
Health.
Holistic medicine.
RA776 / .E24 2004
613