MARC details
| 000 -LEADER |
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| fixed length control field |
03546cam a2200373 a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
070626s2007 nyua 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2007026480 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0743292561 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780743292566 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
YDX |
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BAKER |
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YDXCP |
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BTCTA |
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IK2 |
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JAO |
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P@N |
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BUR |
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VP@ |
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P@N |
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NRM |
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DLC |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
RA776.75 |
| Item number |
.Y64 2007 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
613.2 |
| Edition number |
22 |
| 092 04 - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
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| Classification number |
613.2 |
| Item number |
Y676 |
| Edition number |
21 |
| 099 ## - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
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| Classification number |
04 |
| -- |
613.2 Y676 |
| 245 00 - TITLE STATEMENT |
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| Title |
You staying young : |
| Remainder of title |
the owner's manual for extending your warranty / |
| Statement of responsibility, etc. |
Mehmet C. Oz ... [et al.] ; illustrations by Gary Hallgren. |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
1st Free Press hardcover ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
New York : |
| Name of publisher, distributor, etc. |
Free Press, |
| Date of publication, distribution, etc. |
c2007. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
xiii, 415 p. : |
| Other physical details |
ill. ; |
| Dimensions |
24 cm. |
| 500 ## - GENERAL NOTE |
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| General note |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Bad genes & short telomeres : how genetics influences aging, and you control your genes -- Develop a memorable memory -- Oxidation & inefficient mitochondria : keep the energy factories of your body running smoothly -- Take the heat off your heart -- Stem cell slowdown : what you can learn, and use, from stem cells to keep your body strong -- Get the best of stress -- Declining defenses : why bacteria and viruses may be your most powerful enemies -- Pump up your vagus and immune system -- Toxins : keep sludge from seeping into your body -- Cancel out cancer -- Breathe easy -- Glycosylation : how excess glucose can age you -- Don't be pickled by diabetes -- Calorie consumption & slowing sirtuin : understand the ultimate anti-agers -- Get great guts -- Neurotransmitter imbalance : how the chemical message system in your brain can age you -- Sleep your way to the top -- Wacky hormones : the natural fluctuations in hormone levels aren't all bad -- Make the most of menopause -- Protect your privates -- No nitric oxide : how your levels of this gas can change your health -- Live the sexy life -- UV radiation : how the sun can nourish or destroy your body -- See the world -- Disuse atrophy : prime the pump to keep he body working well -- Muscle up your bones -- Wear & tear : how the body handles the breaking-down process -- Hear ye, hear ye -- Unforced errors : why our bodies can't withstand the crazy things that happen in life -- The fourteen-day YOU Extended Warranty Plan -- The YOU toolbox -- YOU getting stronger. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. At the core of the book are the Major Agers, fourteen biological processes that control your aging. The doctors explain how to fight their effects, and provide a 14-day plan to help you along your path to staying young.--From publisher description. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Aging |
| General subdivision |
Prevention |
| Form subdivision |
Popular works. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Longevity |
| Form subdivision |
Popular works. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
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| Personal name |
Oz, Mehmet, |
| Dates associated with a name |
1960- |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
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| Materials specified |
Sample text |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/enhancements/fy0810/2007026480-s.html">http://www.loc.gov/catdir/enhancements/fy0810/2007026480-s.html</a> |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
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| Materials specified |
Table of contents only |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/toc/ecip0721/2007026480.html">http://www.loc.gov/catdir/toc/ecip0721/2007026480.html</a> |
| 856 42 - ELECTRONIC LOCATION AND ACCESS |
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| Materials specified |
Contributor biographical information |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/enhancements/fy0917/2007026480-b.html">http://www.loc.gov/catdir/enhancements/fy0917/2007026480-b.html</a> |
| 856 42 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Publisher description |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/enhancements/fy0810/2007026480-d.html">http://www.loc.gov/catdir/enhancements/fy0810/2007026480-d.html</a> |
| 902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
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| No. of Items |
1 |
| 905 ## - LOCAL DATA ELEMENT E, LDE (RLIN) |
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| Cataloger |
Eman |
| Reviser |
Rev. |
| 905 ## - LOCAL DATA ELEMENT E, LDE (RLIN) |
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| Cataloger |
Jihan |
| Reviser |
Cat. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Books |
