Aerobic versus anaerobic exercises on bone mineral density in healthy middle aged women / Sabry Abdellatif Haron ; Supervised Omaima M. Ali Kattabei , Soheir Shehata Rezk-Allah
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- تأثير التمارين الهوائية مقابل التمارين اللاهوائية على كثافة العظام في السيدات الأصحاء متوسطي العمر [Added title page title]
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قاعة الرسائل الجامعية - الدور الاول | المكتبة المركزبة الجديدة - جامعة القاهرة | Cai01.21.09.M.Sc.2016.Sa.A (Browse shelf(Opens below)) | Not for loan | 01010110070006000 | |||
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مخـــزن الرســائل الجـــامعية - البدروم | المكتبة المركزبة الجديدة - جامعة القاهرة | Cai01.21.09.M.Sc.2016.Sa.A (Browse shelf(Opens below)) | 70006.CD | Not for loan | 01020110070006000 |
Thesis (M.Sc.) - Cairo University - Faculty of Physical Therapy - Department of Basic Science
Background: Bone adapts to exercise training. This adaptation depends on the type of exercise. Serum ionized calcium and bone-specific alkaline phosphatase were used as markers to detect bone mineral density. The purpose: To compare the effect of aerobic versus anaerobic exercises on bone mineral density in healthy middle aged women. Material and Methods: Forty five healthy women participated in the study; they were divided into three groups of equal number,15 per each. Group A was trained aerobically using electrical treadmill for 3 months, 4 times per week. Group B was trained anaerobically using electrical treadmill for 3 months, 2 times per week. Group C had no exercise. Serum ionized calcium and bone-specific alkaline phosphatase were measured before and after exercise program. Results: Ionized calcium showed a significant reduction in group A and in group B (P=0.000). Between groups, it showed no significant difference between (group A versus group B) and (group A versus group C), (p=0.735 and 0.364 respectively) . While there was a significant reduction in it between (group B versus group C) in favor to group B (p=0.026). Bone-specific alkaline phosphatase showed a significant increase in group B (P=0.000). Between groups it showed no significant difference between (group A versus group B) and (group A versus group C), (p=0.053 and 1.00 respectively) . While there was a significant increase in it between (group B versus group C) in favor to group B (p=0.024). Conclusion: Aerobic exercises decreased ionized calcium but didn't affect bone-specific alkaline phosphatase. While anaerobic exercises decreased ionized calcium and increased bone- specific alkaline phosphatase. So, both aerobic and anaerobic exercises affect bone mineral density in healthy middle aged women.
Issued also as CD
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