Effect of core stability exercises on balance and Trunk muscles endurance in healthy adult subjects /
تأثير تمرينات الثبات المحوري علي الإتزان و قوة احتمال عضلات الجزع في الأشخاص البالغين الأصحاء
Neama Hamed Mohamed Neamat Allah ; Supervised Salam Mohamed Elhafez , Amira Abdallah Abdelmegeid
- Cairo : Neama Hamed Mohamed Neamat Allah , 2012
- 165 P. : charts , facsimiles ; 25cm
Thesis (M.Sc.) - Cairo University - Faculty of Physical Therapy - Department of Biomechanics
Core stability exercises are nowadays used to improve torso muscles' performance in a way that protects the spine from damage. Abdominal muscle ensurance, torso balance, and dynamic balance are important for trunk stability, appropriate posture, and proper body movement. The purpose of this study was to examine the effect of core stability exercises on trunk muscle endurance and dynamic balance in health adult individuals