Osama Abdelrahman Mahmoud Abdelwahed <br/><br/>
Active warm up versus passive warm up in reducing delayed onset muscle soreness /  
 مقارنة الإحماء النشط ضد الإحماء السلبى فى تقليل الألم العضلى المتأخر 
Osama Abdelrahman Mahmoud Abdelwahed ; Supervised Mohamed Hussien Elgendy , Azza Mohamed Attya 
 - Cairo :   Osama Abdelrahman Mahmoud Abdelwahed ,   2013 
 - 118 P. :   charts , facsimiles ;   25cm 
<br/><br/>Thesis (M.Sc.) - Cairo University - Faculty of Physical Therapy - Department of Basic Science 
<br/><br/> Warm up activity is one of the most important modalities in reducing the severity of delayed onset muscle soreness (DOMS) following strenuous eccentric muscle contractions. To compare between the effects of active warm up (AW) and passive warm up (PW) in reducing (DOMS). Pre - test post - test control group study. Thirty healthy, males voluntarily participated in this study (main age 24.61 ± 0.31y). Subjects were randomly selected and assigned into one of the three equal groups; active warm up group (A), passive warm up (B) and control group C 
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<br/><br/><label>Subjects--Index Terms: </label>Delayed onset muscle soreness Eccentric exercises Plasma creatine kinase