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The good news about worry : applying biblical truth to problems of anxiety and fear / William Backus.

By: Material type: TextTextPublication details: Minneapolis, Minn. : Bethany House, 2010.Description: 219 p. ; 22 cmISBN:
  • 1556611870
  • 9781556611872 (pbk. : alk. paper)
Subject(s): DDC classification:
  • 248.86 22
LOC classification:
  • BF575.A6 B23 2010
Contents:
Does everybody get anxious? -- The real culprit: avoidance -- The classic double bind -- The "disguises" of anxiety -- The spiritual roots of anxiety -- Two personalities -- Real causes of anxiety -- How free do you want to be? -- Washing in the river -- Laying yourself open -- Breaking the spiral -- Exploding your "myth beliefs" -- Moving the truth into your heart -- Accepting anxious feelings -- Lessening phobic anxiety -- Agoraphobia: fear of panic -- How to (almost) stop worrying.
Summary: "A Christian psychologist explains how to ease and reduce anxiety by replacing worry-producing thoughts" --Provided by publisher.
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Holdings
Item type Current library Home library Call number Copy number Status Barcode
Books Books قاعة المكتبات المهداة - الدور الرابع المكتبة المركزبة الجديدة - جامعة القاهرة 276.183 B1269 H.G. (Browse shelf(Opens below)) C.1 Available 01000110194309000

Includes bibliographical references (p. [215]-219) and index.

Does everybody get anxious? -- The real culprit: avoidance -- The classic double bind -- The "disguises" of anxiety -- The spiritual roots of anxiety -- Two personalities -- Real causes of anxiety -- How free do you want to be? -- Washing in the river -- Laying yourself open -- Breaking the spiral -- Exploding your "myth beliefs" -- Moving the truth into your heart -- Accepting anxious feelings -- Lessening phobic anxiety -- Agoraphobia: fear of panic -- How to (almost) stop worrying.

"A Christian psychologist explains how to ease and reduce anxiety by replacing worry-producing thoughts" --Provided by publisher.

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